Equine Therapy and Veterans
Military members experience stressors that can lead to significant psychiatric issues. Fortunately, there are a variety of approaches — including equine therapy — that have proven effective for treatment.
Read more Military members experience stressors that can lead to significant psychiatric issues. Fortunately, there are a variety of approaches — including equine therapy — that have proven effective for treatment.
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Posttraumatic stress disorder is one of the most serious psychological disorders a person can experience. Fortunately, there is a wide range of treatment options. Equine therapy for PTSD in particular has shown great promise.
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Whether someone is struggling with mental health or addiction, self-care is an essential element for success. Recognizing this fact, however, is only part of the battle. It’s important to take active steps towards health.
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Whether you’ve decided to remain sober this upcoming New Year’s Eve or have been participating in a treatment program, with the intention of staying sober for years to come, you can still have a great time celebrating the new year without a drink in your hand. The goal is to create new traditions that support your recovery or wishes to remain sober and healthy. A sober New Year’s celebration can still be a great New Year’s celebration!
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The holiday season is a joyous, cheerful time for many. Not for everyone, though. In truth, for many on the path to recovery, the holidays can be a dark, depressing, and, oftentimes, regressive time of the year. From something as big as full-on seasonal affective disorder to something as small as a simple case of the winter blues, it’s true that anyone — regardless of where they’re at on their journey to recovery — can feel this seasonal sadness in full force.
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Although Thanksgiving is a wonderful time of the year for many, it can be incredibly stressful for others. From overwhelming travel plans to estranged family relations, alcohol can be a short-lived source of comfort for some, even if there are consequences of drinking too much. Regardless of your situation, if your goal is to remain sober, you will need to approach Thanksgiving with a new mindset.
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Many people don’t realize the origins of PTSD, which is post-traumatic stress disorder. Because of television shows, movies, and the media, many of us only relate it to those who served in combat…
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Whether it’s you or someone you love, we all know someone with depression. The problem is that there is a stigma attached depression. Compounded with misunderstandings and myths, it can be hard for those with depression to feel like people understand…
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