10 Tips for Staying Sober in 2021
Everyone was looking forward to the end of 2020 as if sanity would suddenly emerge. This obviously didn’t happen, and many folks started searching out tips for staying sober in 2021…
Read more Everyone was looking forward to the end of 2020 as if sanity would suddenly emerge. This obviously didn’t happen, and many folks started searching out tips for staying sober in 2021…
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Most people will experience a traumatic event within their lifetimes. The psychological effects can range from minor to severe, but coping with trauma and PTSD is always a difficult endeavor…
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Humans are resilient creatures that can deal with almost anything. When direct experience teaches someone the true definition of trauma, though, the strength of that resiliency can come into question…
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Some people think about depression as an umbrella term covering all types. Or sometimes, they do not realize there are different depression categories. Some simply divide it into two categories — the sadness we all feel sometimes or clinical depression…
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There’s no doubt that the human mind is resilient, but this doesn’t mean it’s invulnerable. Distressing events can have significant psychological effects, and frequently, a person must go through the phases of trauma recovery in order to regain normalcy…
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Post-traumatic stress disorder (PTSD) affects many people. What we once thought reserved for those in combat, we now know as something anyone can experience. PTSD differs from acute stress disorder. Instead of short-term issues, those with PTSD have symptoms that affect their daily lives on a long-term basis…
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Statistics show that those within the LGBTQ community experience anxiety and mood disorders at higher rates than the general population. A variety of issues and underlying problems lead to this disproportionate statistic. For anyone experiencing these mental health issues, though, pinpointing a solution is often more desirable than understanding the root cause…
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Post-traumatic stress disorder, or PTSD, is a mental health condition that has serious side effects. The symptoms start after the person has experienced the trauma, and the brain goes through neurochemical changes that affect how you feel…
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