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The Healing Power of Equine Therapy for PTSD

Posttraumatic stress disorder is one of the most serious psychological disorders a person can experience. Fortunately, there is a wide range of treatment options. Equine therapy for PTSD in particular has shown great promise.

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9 Tips for Staying Sober in 2024

Navigating the path to achieve sobriety is a journey of courage and commitment. As we enter 2024, the recovery process continues to evolve, bringing new insights and challenges. This guide is designed to provide comprehensive tips for staying sober in today’s world. 1. Understand Sobriety Sobriety isn’t just about abstaining from substances; it’s a holistic…

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CBT therapy at Transformations Mending Fences

Cognitive Behavioral Therapy in Morriston, Florida

Mental illness often boils down to unhealthy behaviors and cognitive distortions. There are many approaches to treating these issues, but cognitive behavioral therapy (CBT) has shown more promise than most. Before undergoing this treatment, though, it’s first important to consider individual needs.

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Why Self-Care Is Important for Recovery

Whether someone is struggling with mental health or addiction, self-care is an essential element for success. Recognizing this fact, however, is only part of the battle. It’s important to take active steps towards health.

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Post Traumatic Stress Disorder and Addiction

When PTSD and addiction combine, they can create a “perfect storm” that destroys a person’s ability to live a normal life. Fortunately, many people have overcome these burdens. With the right treatment plan, it’s possible for anyone to take their life back.

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Top 5 Benefits of Art Therapy for Veterans

Art therapy has a long history of use in the Armed Forces. Research has proven its effectiveness time and again. That’s why it’s integral to offer this therapeutic approach as part of customized treatment plans.

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Drug Abuse in Veterans Causes Effects And Treatment

Drug Abuse in Veterans: Causes and Effects

The difficulties of serving your country in the military don’t end simply because you’re discharged. The effects of stress, trauma, injuries, and other negative outcomes can follow a person for life. This partially explains the issue America currently faces with drug abuse in veterans. But while addiction is a persistent enemy, victory in the battle is achievable.

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Top 5 Benefits of Equine Therapy for Veterans

Equine therapy has become a common approach for helping veterans who live with addiction and mental health issues. Even when used as complementary to other therapies, it’s a powerful tool in achieving normalcy.

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alumni spotlight

Educators Are Like Candles

By: Tina C., Transformations Alumna Educators are like candles – They burn themselves down to provide light for others. I know what it is like to be a student-athlete and feel less than, to be not good enough to feel like a failure; however, as a teacher and as a coach I know that my…

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Comprehensive Approaches to Eating Disorders

Tragically, few things have risen more nationwide — particularly among young girls — than challenges with body image and a fixation on appearance. These issues have manifested in various ways, including a major spike in eating disorders. While the increase in eating disorders is massive and highly problematic, there is good news: Eating disorders are eminently…

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