man with PTSD in therapy to learn how to handle PTSD triggers

Trauma Reminders: Understanding PTSD Triggers and Flashbacks

People with post-traumatic stress disorder (PTSD) have symptoms that come and go. Just when they begin to feel better, the smell of smoke or a loud firework causes them to reenter fight-or-flight mode. Unfortunately, most people with PTSD will experience these triggers and flashbacks. To understand how these PTSD triggers work, let’s take a look…

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5 Myths and Facts About PTSD

PTSD, short for post-traumatic stress disorder, is a mental health disorder that affects each person differently. One person may experience flashbacks and anxiety, and another may experience specific phobias and irritability. Due to the inconsistent nature of this condition, there are many misconceptions surrounding it. In this blog, we aim to dispel these misconceptions by…

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PTSD Basics: Everything You Need to Know

Post-traumatic stress disorder, also known as PTSD, is a prevalent mental health condition that affects more than 5% of the United States population. People with PTSD have suffered a significant trauma that causes them to relive the event long after it’s over. Additionally, they may experience frequent bouts of anger, confusion, and intense fear. In…

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The Healing Power of Equine Therapy for PTSD

Posttraumatic stress disorder is one of the most serious psychological disorders a person can experience. Fortunately, there is a wide range of treatment options. Equine therapy for PTSD in particular has shown great promise.

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9 Tips for Staying Sober in 2024

Navigating the path to achieve sobriety is a journey of courage and commitment. As we enter 2024, the recovery process continues to evolve, bringing new insights and challenges. This guide is designed to provide comprehensive tips for staying sober in today’s world. 1. Understand Sobriety Sobriety isn’t just about abstaining from substances; it’s a holistic…

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Cognitive Behavioral Therapy in Morriston, Florida

Mental illness often boils down to unhealthy behaviors and cognitive distortions. There are many approaches to treating these issues, but cognitive behavioral therapy (CBT) has shown more promise than most. Before undergoing this treatment, though, it’s first important to consider individual needs.

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Why Self-Care Is Important for Recovery

Whether someone is struggling with mental health or addiction, self-care is an essential element for success. Recognizing this fact, however, is only part of the battle. It’s important to take active steps towards health.

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Post Traumatic Stress Disorder and Addiction

When PTSD and addiction combine, they can create a “perfect storm” that destroys a person’s ability to live a normal life. Fortunately, many people have overcome these burdens. With the right treatment plan, it’s possible for anyone to take their life back.

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Top 5 Benefits of Art Therapy for Veterans

Art therapy has a long history of use in the Armed Forces. Research has proven its effectiveness time and again. That’s why it’s integral to offer this therapeutic approach as part of customized treatment plans.

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Drug Abuse in Veterans Causes Effects And Treatment

Drug Abuse in Veterans: Causes and Effects

The difficulties of serving your country in the military don’t end simply because you’re discharged. The effects of stress, trauma, injuries, and other negative outcomes can follow a person for life. This partially explains the issue America currently faces with drug abuse in veterans. But while addiction is a persistent enemy, victory in the battle is achievable.

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