Equine therapy has become a common approach for helping veterans who live with addiction and mental health issues. Even when used as complementary to other therapies, it’s a powerful tool in achieving normalcy.
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By: Tina C., Transformations Alumna Educators are like candles – They burn themselves down to provide light for others. I know what it is like to be a student-athlete and feel less than, to be not good enough to feel like a failure; however, as a teacher and as a coach I know that my…
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Tragically, few things have risen more nationwide — particularly among young girls — than challenges with body image and a fixation on appearance. These issues have manifested in various ways, including a major spike in eating disorders. While the increase in eating disorders is massive and highly problematic, there is good news: Eating disorders are eminently…
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When someone suffers from a mental illness or substance use disorder, it can result in a much more difficult life. Individuals may need to utilize time-consuming therapy to recover and live happily. Fortunately, these treatment options are available. Unfortunately, some issues can make recovering and finding treatment more difficult. One such example? Suffering from a…
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There is no question about it: some members of the population suffer from higher rates of mental illness than others. Tragically, this includes members of the LGBTQ+ community. Numerous studies have found that members of this population are far more likely to suffer from a slew of mental illnesses and addiction problems than the rest of the…
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Some say that fireworks are as American as apple pie, particularly during the 4th of July, when celebrations around the country often culminate with a large fireworks display. For most people, these fireworks are the culmination of a joyful day and add to the happiness of the holiday. Unfortunately, for others, these fireworks can represent…
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Unfortunately, military sexual trauma (MST) remains a major challenge in the armed forces. According to statistics, tens of thousands of military members were victims of some form of military sexual harassment or assault. These alarmingly high numbers show how prominent this issue is, with most current service members likely knowing someone who has experienced this trauma….
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It’s never easy sharing your story, but when you do, whether you know it or not, you’re helping so many other people. Mending Fences alumnus, Adam Mercer, an Army combat veteran, agreed to tell his story on television with the hope of helping others who are struggling with their mental health, reminding them that there…
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A substance abuse evaluation is one of the first steps to recovery from drug and alcohol addiction. If you have an appointment set for a substance abuse evaluation, you may be feeling a little anxious not knowing what to expect. This is completely natural, but please know that you are not alone in this process….
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If you suspect you or a loved one may suffer from substance abuse, you may feel overwhelmed and helpless. How do you know that substance abuse has become a problem? Who do you call to help? Is substance abuse recovery possible? Rest assured that you are not alone! Substance abuse affects people of all ages…
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